Lets compare vitamin content per 7 ounces of Frozen novelties, juice type, orange vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen novelties, juice type, orange have 3.3 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.6 times more Vitamin B1, 13.4 times more Vitamin B3, 6.9 times more Vitamin B5, 10.9 times more Vitamin B6, 1.7 times more Vitamin B9 and 21 times more Vitamin K than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 7 oz.
Both Frozen novelties, juice type, orange as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Frozen novelties, juice type, orange vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium, 3.5 times more Copper, 1.3 times more Iron, 2.6 times more Magnesium, 19.6 times more Manganese, 6.2 times more Phosphorus, 3.8 times more Potassium, 43.6 times more Sodium and 17 times more Zinc than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 7 oz.
Both Frozen novelties, juice type, orange as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen novelties, juice type, orange have 95.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 20 times more Fiber and 4.7 times more Protein than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 7 oz.
Both Frozen novelties, juice type, orange as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.