Lets compare vitamin content per 7 ounces of Leavening agents, baking powder, double-acting, straight phosphate vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Leavening agents, baking powder, double-acting, straight phosphate vs California Red Kidney Beans:
Leavening agents, baking powder, double-acting, straight phosphate have 37.8 times more Calcium, 1.2 times more Iron, 24.5 times more Phosphorus and 717.5 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 84.6 times more Copper, 4.1 times more Magnesium, 71.4 times more Manganese, 298 times more Potassium, 16 times more Selenium and 127.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
Comparison of macro-nutrients per 7 ounces:
Raw California Red Kidney Beans contain 6.5 times more Energy, more Omega 3, 2.5 times more Carbohydrate, 124.5 times more Fiber and 243.7 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.