Lets compare vitamin content per 7 ounces of Sunflower Seeds vs Mango Peach V8 SPLASH Juice Drinks:
Dried Sunflower Seed Kernels have 31.7 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
While Mango Peach V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Dried Sunflower Seed Kernels.
Comparing minerals per 7 ounces for Sunflower Seeds vs Mango Peach V8 SPLASH Juice Drinks:
Dried Sunflower Seed Kernels have 53.8 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
While Mango Peach V8 SPLASH Juice Drinks contain 1.8 times more Sodium and 19.4 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 7 ounces:
Dried Sunflower Seed Kernels have 17.7 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
While Mango Peach V8 SPLASH Juice Drinks contain 3.1 times more Sugars than Dried Sunflower Seed Kernels.
Both Dried Sunflower Seed Kernels as well as Mango Peach V8 SPLASH Juice Drinks have insufficient amounts of Glucose and Sucrose in 7 oz.