Lets compare vitamin content per 7 ounces of SILK French Vanilla Creamer vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 7 ounces for SILK French Vanilla Creamer vs Cooked Ripe Red Tomatoes:
SILK French Vanilla Creamer has 6.1 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium, more Iron and 1.3 times more Water than SILK French Vanilla Creamer.
Comparison of macro-nutrients per 7 ounces:
SILK French Vanilla Creamer has 7.4 times more Energy, 60.6 times more Fat, 5 times more Carbohydrate and 8 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than SILK French Vanilla Creamer.
Both SILK French Vanilla Creamer as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.