Lets compare vitamin content per 7 ounces of SILK Light Plain, soymilk vs SILK Light Vanilla, soymilk:
Both SILK Light Plain, soymilk and SILK Light Vanilla, soymilk have similar amounts of vitamins per 7 oz
Both SILK Light Plain, soymilk and SILK Light Vanilla, soymilk have similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 7 oz.
Both SILK Light Plain, soymilk as well as SILK Light Vanilla, soymilk have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for SILK Light Plain, soymilk vs SILK Light Vanilla, soymilk:
SILK Light Plain, soymilk has 1.3 times more Sodium than SILK Light Vanilla, soymilk.
Both SILK Light Plain, soymilk and SILK Light Vanilla, soymilk have similar amounts of Calcium, Iron, Magnesium, Potassium, Selenium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
SILK Light Vanilla, soymilk contains 1.3 times more Carbohydrate than SILK Light Plain, soymilk.
Both SILK Light Plain, soymilk and SILK Light Vanilla, soymilk have similar amounts of Energy, Sugars, Fiber and Protein per 7 oz.
Both SILK Light Plain, soymilk as well as SILK Light Vanilla, soymilk have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.