Comparing Nutrients in 7 ounces
SILK Original CreamerVS Canned Carrots with Salt
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Original Creamer vs Canned Carrots with Salt:- Drained Canned Carrots with Salt contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for SILK Original Creamer vs Canned Carrots with Salt:- Drained Canned Carrots with Salt contain more Calcium, more Iron and 3.6 times more Sodium than SILK Original Creamer.
- Both SILK Original Creamer and Drained Canned Carrots with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Original Creamer has 4 times more Energy, 35.1 times more Fat and 1.2 times more Carbohydrate than Drained Canned Carrots with Salt.
- While Drained Canned Carrots with Salt contain more Sugars, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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