Lets compare vitamin content per 7 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting vs Oranges:
Sweet rolls, cinnamon, refrigerated dough with frosting have 5.4 times more Vitamin B1, 6.2 times more Vitamin B2, 13.1 times more Vitamin B3 and 1.7 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.9 times more Vitamin B6 and 266 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Raw Oranges have similar amounts of Vitamin B5 per 7 oz.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Raw Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting vs Oranges:
Sweet rolls, cinnamon, refrigerated dough with frosting have 1.4 times more Copper, 24.4 times more Iron, 16.6 times more Manganese, 22.9 times more Phosphorus, 32.6 times more Selenium, more Sodium and 4.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.3 times more Calcium, 3.1 times more Potassium and 3 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Raw Oranges have similar amounts of Magnesium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting have 7.1 times more Energy, 101.7 times more Fat, 205.4 times more Saturated Fat, 11.6 times more Omega 3, 84.6 times more Omega 6, 4.4 times more Carbohydrate and 5.3 times more Protein than Raw Oranges.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.