Lets compare vitamin content per 7 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Canned Kidney Beans:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 3.5 times more Vitamin B1, 4.8 times more Vitamin B2, 8.8 times more Vitamin B3, 1.9 times more Vitamin B5, 1.5 times more Vitamin B9 and more Vitamin B12 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.2 times more Vitamin B6 and 6 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Comparing minerals per 7 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Canned Kidney Beans:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.3 times more Iron, 2.5 times more Manganese, 3.9 times more Phosphorus, 19.7 times more Selenium and 2.8 times more Sodium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.9 times more Copper, 2.3 times more Magnesium, 3.8 times more Potassium, 1.4 times more Zinc and 3.4 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Canned All Types Kidney Beans have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 4.3 times more Energy, 22 times more Fat, 23.7 times more Saturated Fat, 15.5 times more Omega 6 and 3.9 times more Carbohydrate than Canned All Types Kidney Beans.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Canned All Types Kidney Beans have similar amounts of Omega 3 and Protein per 7 oz.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.