Lets compare vitamin content per 7 ounces of Tortillas, ready-to-bake or -fry, corn, without added salt vs Cake, pound, commercially prepared, fat-free:
Tortillas, ready-to-bake or -fry, corn, without added salt have 2.2 times more Vitamin B3, 18.3 times more Vitamin B6 and 2.7 times more Vitamin B9 than Cake, pound, commercially prepared, fat-free.
While Cake, pound, commercially prepared, fat-free contains more Vitamin A, 4.1 times more Vitamin B2 and 1.8 times more Vitamin B5 than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt and Cake, pound, commercially prepared, fat-free have similar amounts of Vitamin B1 per 7 oz.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Cake, pound, commercially prepared, fat-free have insufficient amounts of Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Tortillas, ready-to-bake or -fry, corn, without added salt vs Cake, pound, commercially prepared, fat-free:
Tortillas, ready-to-bake or -fry, corn, without added salt have 4.1 times more Calcium, 2.7 times more Copper, 6.5 times more Magnesium, 2.9 times more Manganese, 2.2 times more Phosphorus, 1.4 times more Potassium, 3 times more Zinc and 1.4 times more Water than Cake, pound, commercially prepared, fat-free.
While Cake, pound, commercially prepared, fat-free contains 1.5 times more Iron and 31 times more Sodium than Tortillas, ready-to-bake or -fry, corn, without added salt.
Comparison of macro-nutrients per 7 ounces:
Tortillas, ready-to-bake or -fry, corn, without added salt have 2.1 times more Fat, 1.3 times more Saturated Fat, 1.3 times more Omega 3, 2.7 times more Omega 6 and 4.7 times more Fiber than Cake, pound, commercially prepared, fat-free.
While Cake, pound, commercially prepared, fat-free contains 1.3 times more Energy and 1.3 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt and Cake, pound, commercially prepared, fat-free have similar amounts of Protein per 7 oz.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Cake, pound, commercially prepared, fat-free have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.