Lets compare vitamin content per 7 ounces of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
Udi's, Gluten Free, Whole Grain Dinner Rolls contain 2.1 times more Vitamin B1 and 2.7 times more Vitamin B3 than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Udi's, Gluten Free, Whole Grain Dinner Rolls have similar amounts of Vitamin B2 per 7 oz.
Comparing minerals per 7 ounces for Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
Udi's, Gluten Free, Whole Grain Dinner Rolls contain 2 times more Calcium, 3.5 times more Copper, 2.2 times more Iron, 3.1 times more Magnesium, 3.3 times more Manganese, 3 times more Phosphorus, 2.2 times more Potassium and 2.3 times more Zinc than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Udi's, Gluten Free, Whole Grain Dinner Rolls have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 2.3 times more Sugars and 1.9 times more Fructose than Udi's, Gluten Free, Whole Grain Dinner Rolls.
While Udi's, Gluten Free, Whole Grain Dinner Rolls contain 5.2 times more Saturated Fat, 2.1 times more Omega 3, 2 times more Omega 6, 2.3 times more Fiber and 1.6 times more Protein than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Udi's, Gluten Free, Whole Grain Dinner Rolls have similar amounts of Energy, Fat and Carbohydrate per 7 oz.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread as well as Udi's, Gluten Free, Whole Grain Dinner Rolls have insufficient amounts of Glucose and Sucrose in 7 oz.