Nutrient Comparison: Canned Whiskey Sour VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Canned Whiskey Sour versus 100 g of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Whiskey Sour vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 100 g of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 59 times more Vitamin B2, 208.4 times more Vitamin B3, 260 times more Vitamin B5, more Vitamin B6, more Vitamin B12 and 15.6 times more Vitamin C than Canned Whiskey Sour.
- 100 grams of Canned Whiskey Sour have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B9 in 100 grams.
Comparing minerals per 100 grams for Canned Whiskey Sour vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 100 grams of Canned Whiskey Sour have 2.1 times more Sodium than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- While 100 g of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 1.3 times more Water than Canned Whiskey Sour.
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Whiskey Sour have 7.9 times more Energy and 3.6 times more Carbohydrate than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 100 grams of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 100 grams.