Nutrient Comparison: Canned Whiskey Sour VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Whiskey Sour versus 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Whiskey Sour vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 59 times more Vitamin B2, 208.4 times more Vitamin B3, 260 times more Vitamin B5, more Vitamin B6, more Vitamin B12 and 15.6 times more Vitamin C than Canned Whiskey Sour.
- 7 ounces of Canned Whiskey Sour have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B9 in seven ounces.
Comparing minerals per 7 ounces for Canned Whiskey Sour vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 7 ounces of Canned Whiskey Sour have 2.1 times more Sodium than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- While 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 1.3 times more Water than Canned Whiskey Sour.
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Whiskey Sour have 7.9 times more Energy and 3.6 times more Carbohydrate than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 7 ounces of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Fiber and Protein in seven ounces.