Nutrient Comparison: Canned Whiskey Sour VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Whiskey Sour versus 14 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Whiskey Sour vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 14 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 59 times more Vitamin B2, 208.4 times more Vitamin B3, 260 times more Vitamin B5, more Vitamin B6, more Vitamin B12 and 15.6 times more Vitamin C than Canned Whiskey Sour.
- 14 ounces of Canned Whiskey Sour have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B9 in 14 ounces.
Comparing minerals per 14 ounces for Canned Whiskey Sour vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 14 ounces of Canned Whiskey Sour have 2.1 times more Sodium than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- While 14 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 1.3 times more Water than Canned Whiskey Sour.
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Whiskey Sour have 7.9 times more Energy and 3.6 times more Carbohydrate than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 14 ounces of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy
- Both Canned Whiskey Sour as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 14 ounces.