Nutrient Comparison: Riesling White Table Wine VS Boiled Broccoli per 100 g
Compare the macro and micronutrient content in 100 g of Riesling White Table Wine versus 100 g of Boiled Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Riesling White Table Wine vs Boiled Broccoli:
- Both Riesling White Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Riesling White Table Wine vs Boiled Broccoli:
- Both Riesling White Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 100 g
- Both Riesling White Table Wine and Boiled Broccoli contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Riesling White Table Wine have 2.3 times more Energy than Boiled Broccoli.
- While 100 g of Boiled and Drained Broccoli contain 1.9 times more Carbohydrate and 34 times more Protein than Riesling White Table Wine.
- 100 grams of Riesling White Table Wine provide inadequate amounts of Protein
- 100 grams of Boiled Broccoli provide inadequate amounts of Energy