Nutrient Comparison: Rose Wine VS AMBER Hard Cider per 100 g
Compare the macro and micronutrient content in 100 g of Rose Wine versus 100 g of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Rose Wine vs AMBER Hard Cider:
- 100 grams of Rose Wine have 4.9 times more Vitamin B5 and 1.8 times more Vitamin B6 than AMBER Hard Cider.
- While 100 g of AMBER Hard Cider contain more Vitamin C than Rose Wine.
- 100 grams of Rose Wine have insufficient amounts of Vitamin C
- 100 grams of AMBER Hard Cider have insufficient amounts of Vitamin B5 and Vitamin B6
- Both Rose Wine as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Rose Wine vs AMBER Hard Cider:
- 100 grams of Rose Wine have 3.3 times more Iron, 3.3 times more Magnesium, 7.3 times more Manganese and 3 times more Phosphorus than AMBER Hard Cider.
- Both Rose Wine and AMBER Hard Cider contain similar levels of Water per 100 grams.
- 100 grams of AMBER Hard Cider lack sufficient amounts of Iron, Magnesium, Manganese and Phosphorus
- Both Rose Wine as well as AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Rose Wine have 1.5 times more Energy than AMBER Hard Cider.
- While 100 g of AMBER Hard Cider contain 1.6 times more Carbohydrate and 1.6 times more Sugars than Rose Wine.
- 100 grams of AMBER Hard Cider provide inadequate amounts of Energy
- Both Rose Wine as well as AMBER Hard Cider provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.