Nutrient Comparison: Rose Wine VS AMBER Hard Cider per 14 oz
Compare the macro and micronutrient content in 14 oz of Rose Wine versus 14 oz of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Rose Wine vs AMBER Hard Cider:
- 14 ounces of Rose Wine have 4.9 times more Vitamin B5 and 1.8 times more Vitamin B6 than AMBER Hard Cider.
- While 14 oz of AMBER Hard Cider contain more Vitamin C than Rose Wine.
- 14 ounces of Rose Wine have insufficient amounts of Vitamin C
- 14 ounces of AMBER Hard Cider have insufficient amounts of Vitamin B5 and Vitamin B6
- Both Rose Wine as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Rose Wine vs AMBER Hard Cider:
- 14 ounces of Rose Wine have 3.3 times more Iron, 3.3 times more Magnesium, 7.3 times more Manganese and 3 times more Phosphorus than AMBER Hard Cider.
- Both Rose Wine and AMBER Hard Cider contain similar levels of Water per 14 ounces.
- 14 ounces of AMBER Hard Cider lack sufficient amounts of Iron, Magnesium, Manganese and Phosphorus
- Both Rose Wine as well as AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Rose Wine have 1.5 times more Energy than AMBER Hard Cider.
- While 14 oz of AMBER Hard Cider contain 1.6 times more Carbohydrate and 1.6 times more Sugars than Rose Wine.
- 14 ounces of AMBER Hard Cider provide inadequate amounts of Energy
- Both Rose Wine as well as AMBER Hard Cider provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.