Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Coconut Macaroon vs Tart, breakfast, low fat:
Tart, breakfast, low fat contains more Vitamin A, 14.3 times more Vitamin B1, 9.2 times more Vitamin B2, 17.3 times more Vitamin B3, 20 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Comparing minerals per 100 grams for Archway Home Style Cookies, Coconut Macaroon vs Tart, breakfast, low fat:
Archway Home Style Cookies, Coconut Macaroon have 1.9 times more Potassium than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 8.8 times more Calcium, 4.2 times more Iron and 1.8 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Coconut Macaroon have 1.2 times more Energy, 3.8 times more Fat, 14.4 times more Saturated Fat, 9.3 times more Sugars and 3.4 times more Fiber than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 1.3 times more Carbohydrate and 1.3 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
Both Archway Home Style Cookies, Coconut Macaroon as well as Tart, breakfast, low fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.