Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry per 100 g
Compare the macro and micronutrient content in 100 g of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 100 g of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.2 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 100 g of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 2.3 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.7 times more Fat and 1.8 times more Saturated Fat than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy, Carbohydrate, Sugars, Fiber and Protein per 100 grams.