Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry per 5 oz
Compare the macro and micronutrient content in 5 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 5 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- 5 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.2 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 5 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 2.3 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.7 times more Fat and 1.8 times more Saturated Fat than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy, Carbohydrate, Sugars, Fiber and Protein per five ounces.