Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Archway Home Style Cookies, Sugar Free Oatmeal per 100 g
Compare the macro and micronutrient content in 100 g of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 100 g of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.3 times more Vitamin B2, 1.6 times more Vitamin B3 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Sugar Free Oatmeal provide similar amounts of Vitamin B1 per 100 grams.
Comparing minerals per 100 grams for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 3.1 times more Calcium, 6.4 times more Iron, 3.6 times more Potassium and 1.3 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 28.8 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 100 g of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.9 times more Fat, 1.9 times more Saturated Fat and 1.7 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy, Carbohydrate and Protein per 100 grams.