Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Archway Home Style Cookies, Sugar Free Oatmeal per 7 oz
Compare the macro and micronutrient content in 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 7 oz of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 7 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.3 times more Vitamin B2, 1.6 times more Vitamin B3 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Sugar Free Oatmeal provide similar amounts of Vitamin B1 per seven ounces.
Comparing minerals per 7 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 7 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 3.1 times more Calcium, 6.4 times more Iron, 3.6 times more Potassium and 1.3 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 28.8 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 7 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.9 times more Fat, 1.9 times more Saturated Fat and 1.7 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy, Carbohydrate and Protein per seven ounces.