Lets compare vitamin content per 100 grams of Baking chocolate, unsweetened, liquid vs Tomatoes in Juice with Salt:
Baking chocolate, unsweetened, liquid has 5.1 times more Vitamin B2, 2.9 times more Vitamin B3, 1.3 times more Vitamin B5 and 2.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 11.5 times more Vitamin B1, 1.5 times more Vitamin B6 and more Vitamin C than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Baking chocolate, unsweetened, liquid vs Tomatoes in Juice with Salt:
Baking chocolate, unsweetened, liquid has 1.6 times more Calcium, 36.7 times more Copper, 7.3 times more Iron, 26.5 times more Magnesium, 24.3 times more Manganese, 20 times more Phosphorus, 6.1 times more Potassium, 11.3 times more Selenium and 30.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.6 times more Sodium and 105.3 times more Water than Baking chocolate, unsweetened, liquid.
Comparison of macro-nutrients per 100 grams:
Baking chocolate, unsweetened, liquid has 29.5 times more Energy, 190.8 times more Fat, 743.8 times more Saturated Fat, 150 times more Omega 3, 104.1 times more Omega 6, 10.4 times more Carbohydrate, 9.5 times more Fiber and 15.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Sugars than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.