Lets compare vitamin content per 100 grams of Boiled California Red Kidney Beans vs Candies, TWIZZLERS Strawberry Twists Candy:
Boiled California Red Kidney Beans have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 100 grams for Boiled California Red Kidney Beans vs Candies, TWIZZLERS Strawberry Twists Candy:
Boiled California Red Kidney Beans have more Calcium, 5.8 times more Iron and 4.5 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 71.8 times more Sodium than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Boiled California Red Kidney Beans have more Fiber and 3.6 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 2.8 times more Energy, 25.8 times more Fat and 3.5 times more Carbohydrate than Boiled California Red Kidney Beans.
Both Boiled California Red Kidney Beans as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.