Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Raw California Red Kidney Beans have 3.8 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 100 grams for California Red Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Raw California Red Kidney Beans have 39 times more Calcium, more Copper, 31.2 times more Iron, 53.3 times more Magnesium, more Manganese, 202.5 times more Phosphorus, 64.8 times more Potassium and 36.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 6.8 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have 4.1 times more Energy, 3 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Raw California Red Kidney Beans as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 100 g.