Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Oil Roasted Almonds:
Both ARIZONA Lemon Tea and Oil Roasted Almonds have similar amounts of vitamins per 100 g
Both ARIZONA Lemon Tea as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Oil Roasted Almonds:
ARIZONA Lemon Tea has 32.2 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 97 times more Calcium, 191 times more Copper, more Iron, 274 times more Magnesium, 15.4 times more Manganese, 466 times more Phosphorus, 69.9 times more Potassium and 307 times more Zinc than ARIZONA Lemon Tea.
Comparison of macro-nutrients per 100 grams:
ARIZONA Lemon Tea has 2.1 times more Sugars than Oil Roasted Almonds.
While Oil Roasted Almonds contain 15.6 times more Energy, more Fat, more Saturated Fat, 1.8 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.