Lets compare vitamin content per 100 grams of No Sugar Added Chocolate Powder vs Blanched Almonds:
No Sugar Added Chocolate Powder has 7.9 times more Vitamin B1, 7.3 times more Vitamin B3, 15.8 times more Vitamin B6 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 2 times more Vitamin B2, 7 times more Vitamin B9 and more Vitamin E than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for No Sugar Added Chocolate Powder vs Blanched Almonds:
No Sugar Added Chocolate Powder has 3.9 times more Calcium, 1.8 times more Copper, 1.5 times more Magnesium, 2.6 times more Potassium, 6.8 times more Selenium, 26.3 times more Sodium and 4.6 times more Zinc than Blanched Almonds.
Both No Sugar Added Chocolate Powder and Blanched Almonds have similar amounts of Iron and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
No Sugar Added Chocolate Powder has 50.8 times more Omega 3, 3.7 times more Carbohydrate and 5.9 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.7 times more Energy, 11.7 times more Fat, more Saturated Fat, 7.6 times more Omega 6 and 2.4 times more Protein than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder and Blanched Almonds have similar amounts of Fiber per 100 g.
Both No Sugar Added Chocolate Powder as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.