Lets compare vitamin content per 100 grams of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink vs Frozen Chopped Broccoli:
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink has 3.3 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 4.8 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B6 per 100 g.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink vs Frozen Chopped Broccoli:
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink has 1.8 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 56 times more Calcium, more Copper, 9 times more Iron, more Magnesium, more Manganese, 50 times more Phosphorus, 11.8 times more Potassium, more Selenium and 48 times more Zinc than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink has 1.2 times more Energy, 1.6 times more Carbohydrate, 4.5 times more Sugars and 3.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and more Protein than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.