Nutrient Comparison: Prepared With Water Powder Cocoa Mix VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Powder Cocoa Mix versus 100 g of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Powder Cocoa Mix vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 100 grams of Prepared With Water Powder Cocoa Mix have more Vitamin B2 and more Vitamin B12 than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 100 g of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain more Vitamin C than Prepared With Water Powder Cocoa Mix.
- 100 grams of Prepared With Water Powder Cocoa Mix have insufficient amounts of Vitamin C
- 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B2 and Vitamin B12
- Both Prepared With Water Powder Cocoa Mix as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Prepared With Water Powder Cocoa Mix vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 100 grams of Prepared With Water Powder Cocoa Mix have 21 times more Calcium, 9.6 times more Copper, more Iron, more Magnesium, 7.6 times more Potassium and 2.8 times more Sodium than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 100 g of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 2.1 times more Manganese than Prepared With Water Powder Cocoa Mix.
- Both Prepared With Water Powder Cocoa Mix and Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain similar levels of Phosphorus and Water per 100 grams.
- 100 grams of Prepared With Water Powder Cocoa Mix lack sufficient amounts of Manganese
- 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Prepared With Water Powder Cocoa Mix as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Prepared With Water Powder Cocoa Mix have 37.2 times more Carbohydrate and more Sugars than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Carbohydrate
- Both Prepared With Water Powder Cocoa Mix as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.