Lets compare vitamin content per 100 grams of Chicory Instant Coffee vs Roasted Almonds:
Dry Roasted Almonds contain more Vitamin B1, 399 times more Vitamin B2, 16.7 times more Vitamin B3, 321 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 100 g.
Comparing minerals per 100 grams for Chicory Instant Coffee vs Roasted Almonds:
Chicory Instant Coffee has 41.1 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 67 times more Calcium, 109.9 times more Copper, 74.6 times more Iron, 93 times more Magnesium, 186 times more Manganese, 157 times more Phosphorus, 20.4 times more Potassium, 20 times more Selenium and 331 times more Zinc than Chicory Instant Coffee.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain 199.3 times more Energy, more Fat, 4092 times more Saturated Fat, 12945 times more Omega 6, 28 times more Carbohydrate, more Sugars, more Fiber and 232.9 times more Protein than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.