Lets compare vitamin content per 100 grams of Prepared With Water Regular Instant Coffee vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 31 times more Vitamin B2, 9 times more Vitamin B3, 491 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin E in 100 g.
Comparing minerals per 100 grams for Prepared With Water Regular Instant Coffee vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared With Water Regular Instant Coffee has 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 13.2 times more Copper, 18.8 times more Iron, 7 times more Magnesium, 14.6 times more Manganese, 32.3 times more Phosphorus, 15.7 times more Potassium, 97.8 times more Sodium and 40 times more Zinc than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 80.5 times more Energy, more Fat, 541 times more Saturated Fat, more Omega 3, 141.5 times more Omega 6, 80.9 times more Carbohydrate, more Fiber and 25.1 times more Protein than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.