Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Bottled vs Canned Kidney Beans:
Cranberry-apple Juice Drink, Bottled has 32.9 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 8.2 times more Vitamin K than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Bottled vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 11.3 times more Calcium, 13.5 times more Copper, 16.7 times more Iron, 27 times more Magnesium, 5.8 times more Manganese, 45 times more Phosphorus, 13.9 times more Potassium, more Selenium, 148 times more Sodium and 23 times more Zinc than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry-apple Juice Drink, Bottled has 7.8 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.3 times more Energy, 4.8 times more Omega 3, more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Cranberry-apple Juice Drink, Bottled as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.