Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Bottled vs Blanched Almonds:
Cranberry-apple Juice Drink, Bottled has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 197.9 times more Vitamin E than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Bottled vs Blanched Almonds:
Cranberry-apple Juice Drink, Bottled has 18.6 times more Water than Blanched Almonds.
While Blanched Almonds contain 78.7 times more Calcium, 102.7 times more Copper, 46.9 times more Iron, 268 times more Magnesium, 63.3 times more Manganese, 240.5 times more Phosphorus, 38.8 times more Potassium, more Selenium, 9.5 times more Sodium and 148.5 times more Zinc than Cranberry-apple Juice Drink, Bottled.
Comparison of macro-nutrients per 100 grams:
Cranberry-apple Juice Drink, Bottled has 4.3 times more Omega 3 and 3.1 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 9.4 times more Energy, 477.5 times more Fat, 304.1 times more Saturated Fat, 363.7 times more Omega 6, more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Blanched Almonds have similar amounts of Carbohydrate per 100 g.
Both Cranberry-apple Juice Drink, Bottled as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.