Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Blanched Almonds:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 63.7 times more Vitamin B1, 101.6 times more Vitamin B2, 125 times more Vitamin B3, 22.4 times more Vitamin B5, 6.1 times more Vitamin B6, more Vitamin B9 and 88 times more Vitamin E than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Blanched Almonds:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 21.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 23.6 times more Calcium, 146.7 times more Copper, 54.7 times more Iron, 89.3 times more Magnesium, 131.1 times more Manganese, 481 times more Phosphorus, 14.6 times more Potassium, 32 times more Selenium, 3.8 times more Sodium and 148.5 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds contain 31.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4 times more Carbohydrate, 99 times more Fiber and 214 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Blanched Almonds have similar amounts of Sugars per 100 g.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.