Lets compare vitamin content per 100 grams of Cranberry-apricot Juice Drink, Bottled vs Roasted Almonds:
Cranberry-apricot Juice Drink, Bottled has more Vitamin A than Dry Roasted Almonds.
While Dry Roasted Almonds contain 15.4 times more Vitamin B1, 119.7 times more Vitamin B2, 30.3 times more Vitamin B3, 8.9 times more Vitamin B5, 6.8 times more Vitamin B6 and 55 times more Vitamin B9 than Cranberry-apricot Juice Drink, Bottled.
Both Cranberry-apricot Juice Drink, Bottled as well as Dry Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Cranberry-apricot Juice Drink, Bottled vs Roasted Almonds:
Cranberry-apricot Juice Drink, Bottled has 34.6 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 29.8 times more Calcium, 73.3 times more Copper, 24.9 times more Iron, 93 times more Magnesium, 17.9 times more Manganese, 94.2 times more Phosphorus, 11.7 times more Potassium, more Selenium and 82.8 times more Zinc than Cranberry-apricot Juice Drink, Bottled.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain 9.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.3 times more Carbohydrate, 109 times more Fiber and 104.8 times more Protein than Cranberry-apricot Juice Drink, Bottled.
Both Cranberry-apricot Juice Drink, Bottled as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.