Lets compare vitamin content per 100 grams of Cranberry Juice Cocktail vs Ruby Red Cranberry OCEAN SPRAY:
Cranberry Juice Cocktail has 1.2 times more Vitamin C than Ruby Red Cranberry OCEAN SPRAY.
Both Cranberry Juice Cocktail as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in 100 g.
Comparing minerals per 100 grams for Cranberry Juice Cocktail vs Ruby Red Cranberry OCEAN SPRAY:
Cranberry Juice Cocktail has 1.7 times more Copper and 10 times more Manganese than Ruby Red Cranberry OCEAN SPRAY.
While Ruby Red Cranberry OCEAN SPRAY contains 2.1 times more Potassium than Cranberry Juice Cocktail.
Both Cranberry Juice Cocktail and Ruby Red Cranberry OCEAN SPRAY have similar amounts of Water per 100 g.
Both Cranberry Juice Cocktail as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry Juice Cocktail has 2.2 times more Fructose than Ruby Red Cranberry OCEAN SPRAY.
Both Cranberry Juice Cocktail and Ruby Red Cranberry OCEAN SPRAY have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Cranberry Juice Cocktail as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Fat, Glucose, Sucrose and Protein in 100 g.