Nutrient Comparison: Sugar Free Energy Drink VS Sweet Dessert Wine per 100 g
Compare the macro and micronutrient content in 100 g of Sugar Free Energy Drink versus 100 g of Sweet Dessert Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sugar Free Energy Drink vs Sweet Dessert Wine:
- 100 grams of Sugar Free Energy Drink have more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Sweet Dessert Wine.
- 100 grams of Sweet Dessert Wine have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sugar Free Energy Drink vs Sweet Dessert Wine:
- 100 grams of Sugar Free Energy Drink have 4.7 times more Sodium and 1.4 times more Water than Sweet Dessert Wine.
- While 100 g of Sweet Dessert Wine contain more Copper, more Iron, more Magnesium and more Potassium than Sugar Free Energy Drink.
- 100 grams of Sugar Free Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Sweet Dessert Wine contain 40 times more Energy, 32.6 times more Carbohydrate and more Sugars than Sugar Free Energy Drink.
- 100 grams of Sugar Free Energy Drink provide inadequate amounts of Energy and Carbohydrate
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.