Nutrient Comparison: Sugar Free Energy Drink VS Sweet Dessert Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Sugar Free Energy Drink versus 14 oz of Sweet Dessert Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sugar Free Energy Drink vs Sweet Dessert Wine:
- 14 ounces of Sugar Free Energy Drink have more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Sweet Dessert Wine.
- 14 ounces of Sweet Dessert Wine have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Sugar Free Energy Drink vs Sweet Dessert Wine:
- 14 ounces of Sugar Free Energy Drink have 4.7 times more Sodium and 1.4 times more Water than Sweet Dessert Wine.
- While 14 oz of Sweet Dessert Wine contain more Copper, more Iron, more Magnesium and more Potassium than Sugar Free Energy Drink.
- 14 ounces of Sugar Free Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sweet Dessert Wine contain 40 times more Energy, 32.6 times more Carbohydrate and more Sugars than Sugar Free Energy Drink.
- 14 ounces of Sugar Free Energy Drink provide inadequate amounts of Energy and Carbohydrate
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.