Comparing Nutrients in 300 calories Sugar Free Energy DrinkVS Sweet Dessert Wine
Weight per 300 calories
Sugar Free Energy Drink
7500g
Sweet Dessert Wine
188g
Sweet Dessert Wine has 40 times more energy per unit of mass than Sugar Free Energy Drink, which is above average in comparison to other foods. Sugar Free Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Sugar Free Energy Drink or Sweet Dessert Wine?
Sugar Free Energy Drink VS Sweet Dessert Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sugar Free Energy Drink or Sweet Dessert Wine?
Lets compare vitamin content per 300 calories of Sugar Free Energy Drink vs Sweet Dessert Wine:
300 calories of Sugar Free Energy Drink have more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Sweet Dessert Wine.
300 calories of Sweet Dessert Wine have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C
Both Sugar Free Energy Drink as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sugar Free Energy Drink vs Sweet Dessert Wine:
300 calories of Sugar Free Energy Drink have 186.7 times more Sodium and 56.2 times more Water than Sweet Dessert Wine.
While 300 kcal of Sweet Dessert Wine contain more Copper than Sugar Free Energy Drink.
300 calories of Sugar Free Energy Drink lack sufficient amounts of Copper
Both Sugar Free Energy Drink as well as Sweet Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sugar Free Energy Drink have 1.2 times more Carbohydrate and 84 times more Protein than Sweet Dessert Wine.
While 300 kcal of Sweet Dessert Wine contain more Sugars than Sugar Free Energy Drink.
Both Sugar Free Energy Drink and Sweet Dessert Wine offer comparable quantities of Energy per 300 calories.
300 calories of Sweet Dessert Wine provide inadequate amounts of Protein
Both Sugar Free Energy Drink as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.