Nutrient Comparison: Sugar Free Energy Drink VS Sweet Dessert Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Sugar Free Energy Drink versus 7 oz of Sweet Dessert Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sugar Free Energy Drink vs Sweet Dessert Wine:
- 7 ounces of Sugar Free Energy Drink have more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Sweet Dessert Wine.
- 7 ounces of Sweet Dessert Wine have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Sugar Free Energy Drink vs Sweet Dessert Wine:
- 7 ounces of Sugar Free Energy Drink have 4.7 times more Sodium and 1.4 times more Water than Sweet Dessert Wine.
- While 7 oz of Sweet Dessert Wine contain more Copper, more Iron, more Magnesium and more Potassium than Sugar Free Energy Drink.
- 7 ounces of Sugar Free Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sweet Dessert Wine contain 40 times more Energy, 32.6 times more Carbohydrate and more Sugars than Sugar Free Energy Drink.
- 7 ounces of Sugar Free Energy Drink provide inadequate amounts of Energy and Carbohydrate
- Both Sugar Free Energy Drink as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.