Comparing Nutrients in 300 calories Sweet Dessert WineVS No Sugar Added Chocolate Powder
Weight per 300 calories
Sweet Dessert Wine
188g
No Sugar Added Chocolate Powder
85.7g
No Sugar Added Chocolate Powder has 2.2 times more energy per unit of mass than Sweet Dessert Wine, which is high in comparison to other foods. Sweet Dessert Wine having above average energy density.
Discover which food has more nutrients per 300 calories - Sweet Dessert Wine or No Sugar Added Chocolate Powder?
Sweet Dessert Wine VS No Sugar Added Chocolate Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweet Dessert Wine or No Sugar Added Chocolate Powder?
Lets compare vitamin content per 300 calories of Sweet Dessert Wine vs No Sugar Added Chocolate Powder:
300 kcal of No Sugar Added Chocolate Powder contain 38.1 times more Vitamin B1, 8.9 times more Vitamin B2, 54.9 times more Vitamin B3, more Vitamin B6 and more Vitamin C than Sweet Dessert Wine.
300 calories of Sweet Dessert Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
Both Sweet Dessert Wine as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sweet Dessert Wine vs No Sugar Added Chocolate Powder:
300 kcal of No Sugar Added Chocolate Powder contain 51.9 times more Calcium, 18.5 times more Copper, 6.2 times more Iron, 20.8 times more Magnesium, 25.4 times more Phosphorus, 8.5 times more Potassium, 19.9 times more Selenium, 25.4 times more Sodium and 89.1 times more Zinc than Sweet Dessert Wine.
300 calories of Sweet Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of No Sugar Added Chocolate Powder contain more Omega 3, more Omega 6, 2.3 times more Carbohydrate, 1.6 times more Sugars, more Fiber and 20.8 times more Protein than Sweet Dessert Wine.
Both Sweet Dessert Wine and No Sugar Added Chocolate Powder offer comparable quantities of Energy per 300 calories.
300 calories of Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein