Lets compare vitamin content per 100 grams of Frozen Concentrate Fruit Punch Drink vs Sunflower Seed Butter:
Frozen Concentrate Fruit Punch Drink has 57.6 times more Vitamin C than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 1.6 times more Vitamin B1, 3.5 times more Vitamin B2, 91.2 times more Vitamin B3, 41.8 times more Vitamin B5, 26.2 times more Vitamin B6 and 79 times more Vitamin B9 than Frozen Concentrate Fruit Punch Drink.
Both Frozen Concentrate Fruit Punch Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate Fruit Punch Drink vs Sunflower Seed Butter:
Frozen Concentrate Fruit Punch Drink has 93.9 times more Water than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 8 times more Calcium, 17.7 times more Copper, 13.7 times more Iron, 51.8 times more Magnesium, 5.8 times more Manganese, 333 times more Phosphorus, 13.1 times more Potassium, more Selenium and 69.9 times more Zinc than Frozen Concentrate Fruit Punch Drink.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate Fruit Punch Drink has 1.8 times more Carbohydrate than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 3.8 times more Energy, more Fat, 1559.3 times more Saturated Fat, 25 times more Omega 3, 1947.2 times more Omega 6, 14.3 times more Fiber and 86.4 times more Protein than Frozen Concentrate Fruit Punch Drink.
Both Frozen Concentrate Fruit Punch Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.