Lets compare vitamin content per 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Almonds:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have more Vitamin A and more Vitamin C than Almonds.
While Almonds contain 2.6 times more Vitamin B1, 63.2 times more Vitamin B2, 17.7 times more Vitamin B3 and 23.7 times more Vitamin E than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Almonds have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Almonds have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Almonds:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 19.9 times more Water than Almonds.
While Almonds contain 29.9 times more Calcium, 23.4 times more Copper, 37.1 times more Iron, 27 times more Magnesium, 30.1 times more Phosphorus, 3.8 times more Potassium, 41 times more Selenium and 62.4 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Comparison of macro-nutrients per 100 grams:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 2.1 times more Sugars than Almonds.
While Almonds contain 15.2 times more Energy, 832.2 times more Fat, 543.1 times more Saturated Fat, 1369.3 times more Omega 6, 2.3 times more Carbohydrate, 62.5 times more Fiber and 31.1 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.