Lets compare vitamin content per 100 grams of Peanut Flavor Canned Meal Supplement Drink vs Tomatoes in Juice with Salt:
Peanut Flavor Canned Meal Supplement Drink has 23.6 times more Vitamin B2, 9.3 times more Vitamin B3, 14.5 times more Vitamin B5, 4.9 times more Vitamin B6 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Vitamin B1, 18 times more Vitamin C and 6.6 times more Vitamin E than Peanut Flavor Canned Meal Supplement Drink.
Comparing minerals per 100 grams for Peanut Flavor Canned Meal Supplement Drink vs Tomatoes in Juice with Salt:
Peanut Flavor Canned Meal Supplement Drink has 3.3 times more Calcium, 3.9 times more Iron, 1.6 times more Magnesium, 6.5 times more Phosphorus and 3.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Copper and 2.1 times more Sodium than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Manganese, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peanut Flavor Canned Meal Supplement Drink has 6.3 times more Energy, 12.3 times more Fat, 16.8 times more Saturated Fat, 1.8 times more Omega 6, 4.2 times more Carbohydrate and 4.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fructose than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Glucose and Sucrose in 100 g.