Lets compare vitamin content per 100 grams of Orange Juice Drink vs Stewed Canned Tomatoes:
Orange Juice Drink has 8.3 times more Vitamin B1, 12.3 times more Vitamin B2, 7 times more Vitamin B3, 29.4 times more Vitamin B6 and 1.9 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.5 times more Vitamin A, 1.9 times more Vitamin B5, 41.5 times more Vitamin E and more Vitamin K than Orange Juice Drink.
Both Orange Juice Drink and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B9 per 100 g.
Both Orange Juice Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Orange Juice Drink vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 17 times more Calcium, 6.2 times more Copper, 12.1 times more Iron, 4 times more Magnesium, 8.4 times more Manganese, 5 times more Phosphorus, 4.9 times more Potassium, more Selenium, 110.5 times more Sodium and 8.5 times more Zinc than Orange Juice Drink.
Both Orange Juice Drink and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Orange Juice Drink has 2.1 times more Energy, 2.2 times more Carbohydrate and 2.7 times more Sugars than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 5 times more Fiber and 4.6 times more Protein than Orange Juice Drink.
Both Orange Juice Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.