Lets compare vitamin content per 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 vs Tomatoes in Juice with Salt:
Assorted Flavors Calorie-free Powerade Zero Ion4 have more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 52.3 times more Vitamin B1, more Vitamin B2, 2 times more Vitamin B6, more Vitamin B9, 5 times more Vitamin C and 13 times more Vitamin K than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 and Vitamin E per 100 g.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Assorted Flavors Calorie-free Powerade Zero Ion4 vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 16.5 times more Calcium, 8.7 times more Copper, 11.4 times more Iron, 10 times more Magnesium, more Phosphorus, 19.1 times more Potassium, more Selenium, 2.7 times more Sodium and 12 times more Zinc than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.