Nutrient Comparison: Decaffeinated Brewed Green Tea VS Light Cranberry OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Decaffeinated Brewed Green Tea versus 100 g of Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Decaffeinated Brewed Green Tea vs Light Cranberry OCEAN SPRAY:
- 100 grams of Decaffeinated Brewed Green Tea have more Vitamin B2 than Light Cranberry OCEAN SPRAY.
- 100 grams of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Decaffeinated Brewed Green Tea as well as Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Decaffeinated Brewed Green Tea vs Light Cranberry OCEAN SPRAY:
- Both Decaffeinated Brewed Green Tea and Light Cranberry OCEAN SPRAY have similar amounts of minerals per 100 g
- Both Decaffeinated Brewed Green Tea and Light Cranberry OCEAN SPRAY contain similar levels of Water per 100 grams.
- Both Decaffeinated Brewed Green Tea as well as Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Light Cranberry OCEAN SPRAY contain more Carbohydrate and more Sugars than Decaffeinated Brewed Green Tea.
- 100 grams of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Decaffeinated Brewed Green Tea as well as Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in 100 grams.