Nutrient Comparison: Decaffeinated Brewed Green Tea VS Light Cranberry OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Decaffeinated Brewed Green Tea versus 14 oz of Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Decaffeinated Brewed Green Tea vs Light Cranberry OCEAN SPRAY:
- 14 ounces of Decaffeinated Brewed Green Tea have more Vitamin B2 than Light Cranberry OCEAN SPRAY.
- 14 ounces of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Decaffeinated Brewed Green Tea as well as Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Decaffeinated Brewed Green Tea vs Light Cranberry OCEAN SPRAY:
- Both Decaffeinated Brewed Green Tea and Light Cranberry OCEAN SPRAY have similar amounts of minerals per 14 oz
- Both Decaffeinated Brewed Green Tea and Light Cranberry OCEAN SPRAY contain similar levels of Water per 14 ounces.
- Both Decaffeinated Brewed Green Tea as well as Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Light Cranberry OCEAN SPRAY contain more Carbohydrate and more Sugars than Decaffeinated Brewed Green Tea.
- 14 ounces of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Decaffeinated Brewed Green Tea as well as Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.