Lets compare vitamin content per 100 grams of Regular Brewed Green Tea vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Regular Brewed Green Tea has 1.9 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 17.4 times more Vitamin B1, 71.2 times more Vitamin B3, 34.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Regular Brewed Green Tea.
Both Regular Brewed Green Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Regular Brewed Green Tea vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Regular Brewed Green Tea has 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 36.3 times more Copper, 37.5 times more Iron, 28 times more Magnesium, more Phosphorus, 58.9 times more Potassium, 391 times more Sodium and 40 times more Zinc than Regular Brewed Green Tea.
Both Regular Brewed Green Tea and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Both Regular Brewed Green Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 161 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Fiber and 11.4 times more Protein than Regular Brewed Green Tea.
Both Regular Brewed Green Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.