Lets compare vitamin content per 100 grams of Chamomile Brewed Herb Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 5.3 times more Vitamin B1, 24 times more Vitamin B2, more Vitamin B3, 25.4 times more Vitamin B5, more Vitamin B6, 67 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chamomile Brewed Herb Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 28 times more Calcium, 2.5 times more Copper, 10.1 times more Iron, 18 times more Magnesium, 6.7 times more Manganese, more Phosphorus, 23.6 times more Potassium, more Selenium, 24 times more Sodium and 12 times more Zinc than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains 35 times more Omega 3, 23.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.