Lets compare vitamin content per 100 grams of Instant Tea, Decaffeinated, Lemon, Sweetened vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 52.3 times more Vitamin B1, more Vitamin B2, 5.7 times more Vitamin B3, 7.4 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 100 g.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Instant Tea, Decaffeinated, Lemon, Sweetened vs Tomatoes in Juice with Salt:
Instant Tea, Decaffeinated, Lemon, Sweetened has 43.6 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 16.5 times more Calcium, 5.2 times more Copper, 2.7 times more Iron, 3.3 times more Magnesium, 8.5 times more Phosphorus, 23 times more Sodium, 4 times more Zinc and 728.8 times more Water than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Tea, Decaffeinated, Lemon, Sweetened has 25.1 times more Energy, 15.3 times more Omega 3, 28.4 times more Carbohydrate and 37.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and 6.6 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.